मन की शांति

This is the real perspective of a counselors experience, where the effectiveness depends a lot upong the following 1. A healthy good rapport with the counselor 2. Patience 3. Being Regular with sessions 4. Participating actively and working on the recommendations/activities suggested 5. Reflecting and discussing on the progress, fallbacks, bottlenecks faced in counseling 6. Mutually finding ways to achieve the goals set for the individuals long term sustained growth and development in life.

Simple but effective tips to de-stress, not feel tired, lazy, angry etc.

Due to the ills of todays times and practice of immediate gratification, seeking pleasures etc. remaining Self-Motivated is and can be a challenge for all, especially Teenagers, young adults. Self-Motivation doesn't come easy one has to have a constant desire to grow, self-develop and trust the discipline of routine. Pushing oneself for greater good by taking baby steps. And never ever giving up. We at Peaceofmind Counseling Services are available for being your support system to achieve your goals and address your concerns around stress, anxiety, effectiveness, relationships, career etc. Connect with us at: 9818217977 / 7836950905 visit us: atpeaceofmind.org

For the upcoming board exams especially for the 10th and 12th Students, here is a short informative video on how the students can win over exam anxiety. There is still time and students can put in best practices in place so that they are able to appear for their exams stress free and with lot of positivity. Peaceofmind Counseling Services understands the needs of the community around and how exams can be worrisome for both the student and the parents. This is not the time to panic but work as a team so that the entire exam experience can be healthy and fruitful. If you are facing anxiety or stress due to your exams or in general pick up the phone and connect with us. Whatsapp: 7836950905/9818217977 Email: atblissfulminds@gmail.com We shall hand over lot of simple tools and techniques to become more confident and be better prepared for any kind of exams.

@peaceofmindcounselingservi5415 7 mistakes that mess up our emotional wellbeing...know how.

Why it is difficult to deal with teenagers? As a parent why do you find it a struggle to get through any message or even extract any information. Why do they behave erratically sometimes? or not as per Norms? Know more! www.atpeaceofmind.org Contact/WhatsApp@ 9818217977/7836950905

A quick shorty on 'Communication' being the key to a better Parent -Teenage relationship. www.atpeaceofmind.org Contact/WhatsApp: 9818217977/7836950905

Quick tips for Parents and Teengers through our Adolescent Diary shorts. www.atpeaceofmind.org Contact/WhatsApp: 7836950905/9818217977